If you’re looking for a way to shape up and hit your target weight, you can’t go wrong with the Smoothie Diet – it’s the top-notch, healthy, secure, and enjoyable option I’ve come across.
Dozens of Calorie Burning, Metabolism Boosting Smoothies!
The plan is simple. For 21 days, you swap out two of your three meals with delicious, hearty, nutrient-dense smoothies. That’s it.
You can still have snacks and one whole food based meal throughout the day, and you won’t have to stress about planning them since the Smoothie Diet guide includes sample meals and snacks (plus vegetarian options).
If you choose, you can use a “flex day” every week where you just eat three healthy, meals (they’re all spelled out inside the Smoothie Diet). This way, it’s very convenient.
Drew Sgoutas, a Certified Personal Trainer and Nutrition Expert, created 36 mouth watering delicious smoothies (Vegan friendly) with recipes, grocery list & step by step tutorial.
Below is the Break-Down of What is Included in this Smoothies Diet Plan
- 36 delicious, filling smoothie recipes to helps to boost metabolism & burn calories, consistently, without feeling deprived.
- A 3-Day detox plan to help you drop the first few pounds asap.
- A 21-day rapid diet plan that tells you which smoothie to have when for maximum results.
- Smoothie making tips and prep guide so you can be prepared (and not reach for sugar when 4 p.m. cravings hit)
- A 60-page guide to tell you everything you need to know to succeed on the program.
Moreover, if you are looking for an easy to follow nutrition rich weight loss plan, then this “Smoothies diet plan’ is a great low cost option. Both men & women can follow this plan regardless of their age or fitness level!
What are the Benefits of Smoothies Diet?
The Smoothie Diet is an effective and sustainable way to reach your fitness goals. By combining solid meals with smoothies, it allows for a balanced nutrition plan that is tailored to the individual.
Unlike other fad diets, the Smoothie Diet is easy to follow and not a short-term trick. It offers the option to return to all solid meals after the diet is complete or to continue with the smoothie approach.
With this diet, it is possible to achieve your desired fitness goals while still maintaining a healthy lifestyle.
You don’t have to give up food
This isn’t JUST a smoothie diet. You drink 2 smoothies every day, but you still eat a whole healthy meal and snacks every day (samples are provided in the Smoothie Diet guide).
If you need or want a break, you can add in a flex day every week and just eat regular foods (following the included Smoothie Diet guide). This flexibility makes it easy to manage, even if your schedule is unpredictable.
What if I don’t want to lose weight?
No problem at all… all the women (and men!) should follow Smoothies diet for 2-3 weeks once or twice in a year for incredible health benefit it offers.
get rid of her love handles – Buffalo, NY
she lost 8 Lbs in 1 week! – Houston, TX
- Boosted energy (you won’t even need your coffee anymore – though you can still drink it because coffee is wonderful)
- No more “brain fog” so you can watch your productivity soar!
- Healthy, dewy, glowing skin (and Instagram-worthy selfies!)
- A permanent end to annoying belly bloating.
- Cozy, amazing deep sleep so you can launch into each new day, alert and happy.
I’m telling you, the Smoothie Diet is absolutely amazing – so nutritious, safe, and satisfying! It’ll help you reach the weight you’ve been aiming for in no time.
It is unequivocally the most efficacious, nutritionally advantageous, secure, and gratifying diet I have encountered in assisting to reduce fat and achieve the desired weight.
Get instant access to these fantastic smoothies by taping on the link below.
